gymnastics platinum level requirements

Thanks. The minimum age requirement for this level is 9 years old. Athletes must meet all skill requirements in order to compete in Xcel Platinum. Gymnasts must have scored a minimum of 34AA in a level 8 meet to qualify as level 9 gymnasts. The handstand must reach within 10 of vertical from the shoulders to the hips to get credit for a vertical skill. PSGA is the biggest gymnastics group/game on Roblox! The meet aims to test the mastery of a gymnast in level 4 gymnastics skills, with scores assigned for the execution of each skill. No hold is required to get credit for the handstand. i am competing a back hip circle on plat. I have been wanting to learn what the letters mean for a while, but I'm too cheap to buy the Code of Points. Full turn. This gift list for gymnasts is continually updated to bring you the best gifts for your gymnast. A level 2 gymnast is required to perform skills that are only slightly more difficult than level 1 skills. All of the vaults start from 10.0 in Xcel Gold. Gymnasts in the Xcel Platinum division typically have skills that are the equivalent of a DP Level 6. If your gymnast needs a mat for all of the handstands and cartwheels she does around the house, look no further! She does need to perform one SKILL, though, which reaches above horizontal. Kip, cast handstand front support cast squat on kip up cast clear hip push away fly away off? if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-box-4','ezslot_3',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');The second difference is that Platinum gymnasts are allowed to perform roundoff-entry vaults (Yurchenkos). Page 83 of R & P: E. #5 A present Level 8, 9 or 10 gymnast who competed at the same level the previous year and competed in the previous year's Regional Championships (and achieved a score equal to or greater than the current year's respective State Championships qualifying score) may directly enter the current year's State Championships at her respective Level. This means that for Platinum leaps/jumps, they will receive credit if the split angle is 130 or higher. Platinum gymnasts must perform a minimum of a front handspring vault. National Gymnastics Association rules, procedures and regulations for both Men and Women's gymnastics. To advance to level 9, they must score a minimum of 34AA. Xcel Platinum gymnasts may also perform C dance skills on floor. Gymnasts must enter at Level 1 but may progress through the events and skills at different levels. There are two gymnastics programs run by USA Gymnastics each with its separate sets of levels. I have all the requirements to be an xcel platinum, and I am one, but I am going to nationals in Florida this year, and I want to know if I need a certain all around score to get into regionals? Thanks! We disclaim all liability for any physical harm resulting from the information on this website. If the required Value Parts are not performed, a deduction is taken from the Start Value. would a kip, cast (above horizontal), mill circle, jump to high bar, kip, front hip circle, cast, flyaway work??? These can be downloaded and printed for your convenience. Roundoof layout Xcel Floor: How to Score Big - The Gymnastics Guide Judges keep saying that our girls are not meeting cast requirements and they all at least parallel. Level 2 gymnastics requirements | Age, Skills & Routines - Pencil Voyages if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[580,400],'thegymnasticsguide_com-medrectangle-3','ezslot_9',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');The fourth level, or division, as its called in Xcel gymnastics, is Xcel Platinum. for the floor for the tumbling passes would a front handspring step out roundoff back handspring step out, and a front pike work? You just have to have all or most of your skills. To compete gymnastics in the Xcel Platinum Division, the gymnast must be able to do routines that meet these requirements, as stated in the Xcel Code of Points. The gymnast does not need to perform a cast to a certain degree. On floor, can I do a front tuck or front pike as my front pass? Level 8 gymnast must be able to perform the following skills and involve them in their routines: Acro series with 2 skills, one of which must be a flight skill, Salto or aerial dismount of at least "A" value, A dance passage with at least 2 different leaps, jumps or hops, one of which is a leap of 180 degrees cross or side split, An isolated Salto with a Salto skill of at least "A", A "B" skill with a flight or turn (not a mount or dismount skill). No you dont, I came from level 5 and switched over to platinum. Find individual gymnasts. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_14',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');The required Value Parts for beam are the same as bars: 6 As and 1 B. October 4, 2020, 10:04 am. For gymnasts to compete in a level 8 meet, they must have scored a minimum of 32AA in a level 7 meet. balance beams for home. 2 360 degrees clear circling skills, one of which must be a "B" skill, and the other a clear hip circle, a stalder circle or a hecht. The Special Requirements consist of a turn, a dance passage, and two acro passes. It is fine except for the back walkover on beam; it says you need to have a skill with flight, like a back handspring on round off, or a series that can either have flight or not, I am almost 14 years old and I am a level 8 gymnast who is now diamond Xcel it you have any questions I am also a coach and I have been training for a long time. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-medrectangle-4','ezslot_4',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');Lets take a look at these requirements in the Platinum division. Front tucl or Pike Follow us on Instagram:@thegymnasticsguide. At Xcel Platinum, the gymnast must perform the following Value Parts: 6 A (0.10 each) 1 B (0.30) If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. All levels must qualify at a USA Gymnastics Sanctioned meet. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Any additional tap swings will receive a 0.30 extra swing deduction. Xcel Platinum is the fourth of the five Divisions of the Xcel Program. Ultimately, becoming a better and well-skilled gymnast means going through the levels and mastering the skills every step of the way. If a gymnast's routine fails to meet the above requirements, marks will be deducted (composition deductions). Hair must be secured away from the athlete's face so as not to interfere with the athlete's safe performance of gymnastics skills. Xcel Sapphire Division Rules New in 2022! Qualifying Scores - PA Women's Gymnastics Heres an overview of the requirements and key points for Xcel bars in the Platinum and Diamond divisions. These are balance beam, vault, floor exercise, uneven bars, parallel bars, tumbling, hoop, balance beam optional apparatus, and floor exercise optional apparatus. If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. (sorry if I didnt spell it right) Or is that too high of a skill? Backhand spring There is no undertime deduction. tap swinging if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_12',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');Side Note: Platinum gymnasts need to dismount from the high bar. Want to know what the requirements are for Xcel Platinum in all events? The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. National Association of Women's Gymnastics Judges - NAWGJ you do not meet all the requirements and even if you work hard on them you will still be struggling throughout the season. WAG - is there a list of the A, B, C skills listed anywhere The current Xcel Platinum bars requirements are: At Xcel Platinum, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. With over 1,400 full-color illustrations, this unique 206-page Show More Bars: If you come from level 5 JO then you can get into platinum without a 35.50. There are four sets of skills in competitive gymnastics: vault skills, bar skills, floor skills, and beam skills. The roundoff-entry vaults they can perform are: Platinum gymnasts are still not allowed to perform flipping vaults. Performances are graded and a minimum score of 32 AA (All Around) qualifies participants for the next level. you dont but the only other dismount for bars is an underswing dismount and its hard to get credit for that. Can a gymnast compete Platinum, qualify for state and regionals, and then be moved down to xcel Gold for the next season? If all of these Value Parts and Special Requirements are performed, an Xcel Gold routine will start at 10.0. Also, they must be at least 5 years old to participate in a level 2 meet. All rights reserved. USAG created the JO.compulsory program in a specific progression and skills way because it's a system that has been proven to develop great gymnasts. She just might need a safer place to practice her swings! Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. Does your gymnast need a pair of grips? I think it needs to be at least parallel (horizontal). Split jump sizone. USA Gymnastics is pleased to be able to provide the Women's community access to the Women's Program Rules and Policies (Women's R&P) in an online format. Grab your FREE Goal Setting Workbook here! Levels 5-9, Xcel Gold, Xcel Platinum, Xcel Diamond & Xcel SA - May 6-7, 2023 - GymTricks. The gymnast may use the alternative springboard in Gold, but the Start Value of the vault will decrease to 9.5. The e-book and hard copies are both available to order. Xcel Reference Cards 2022, View Bars Updated 1/2023 All Events Bronze - Diamond - Provided by D.Hanford Email: dhanford@cox.net. They are the Junior Olympic (JO) Program and the Xcel Program. Gymnastics biker athletic shorts may be worn all levels. Find gymnastics teams. Casts in an Xcel Platinum bar routine are not subject to angle deductions like the DP program. The level 5 uneven bar mount requirements include a straddle or pike glide kip. Competitive levels are levels 3-10, and above level 10, the gymnast has the option to go "elite" (those are the gymnasts you see at the Olympics). Includes judge's compensation package, athlete residency, competition formats and more. At Xcel Platinum, there is no specific casting requirement. Yes for bars, beam, and floor. 2023 STATE MEETS. One acro skill that has flight (ex. The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. The current Xcel Gold beam requirements are: At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. The NGA Womens Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Womens Gymnastics Program. For platinum, Hey I need help do I meat all the requirements The Start Values range from 9.4 to 10.0. Can I do a suke? To be classified as a level 7 gymnast, gymnasts must be able to perform the following skills and execute a combination of them in their unique routines: Acro series with two skills, like a back walkover or back handspring, "A" valued skill: Salto or aerial dismount, One acro series with three or more flight skills including a round-off back handspring, A front acro series with a minimum of two skills in which one must be a Salto or aerial, Dance passage with at least 2 skills one of which must be a leap with 180 degrees split. Speak to a professional for all your health needs and seek their counsel. Gymnasts must master the skills in each level, but their routines (at their meets) could be completely unique. No, you dont need to have a back handspring for Xcel Gold. Please also visit the Xcel Homepage for all of the latest information, specific to each event. 1. P.S. From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. Hi! Register today by clicking below on the link! This means that a Platinum gymnast can get Special Requirement credit for a cast that is 9 below horizontal, but a 0.10 deduction will be taken for the amplitude of the cast. to determine the angle for Level 4/5 Compulsory Handspring as well as Non-salto vaults at JO Levels 8-10 and Xcel Gold/Platinum/Diamond. . A gymnast may not advance to Level 4 until she has completed the requirements as listed in the Entry and Mobility chart (page 79). Handstand Open Optional / Youth Xcel Bronze / Youth Excel Silver / Youth Excel Gold. If you have questions about the connection of an acro series, check out Is This Beam Series Connected? Yes it would count, you may get deducted points for it depending on whether the judge is nice or not but its allowed. My tumbling passes last year were front handspring step out, round off, back tuck and front pike. Gymnastics Levels Explained - Spirit Gymnastics Why would this be happening? To be categorised as a level 4 gymnast and compete in a level 4 meet, gymnasts must have perfected all skills from gymnastics levels 1-3 and mastered all level 4 routines. And other gyms have other expectations, so like my gym has a different requirement. This article is updated with the changes from the 2022-2026 Xcel Code of Points. Your workbook is on its way. backwalkover on beam Read on for some tips on improving your vault run. 16, max 48): SV 4.5, Part 1B: Kick to handstand, fall to flat back: SV 4.5, Bronze Vault Option 2 (Start Value 10.0): Jump to handstand, fall to flat back on mat stack (min. kip Hope this helped, The Men's Development Age Group Competition Program provides training and competitive opportunities for beginner to elite gymnasts from ages 6 to 18. The Special Requirement for a skill above horizontal will be awarded to a skill that: This means that a skill finishing in clear support, at 9 below horizontal or higher, will receive Special Requirement credit. Level 10 gymnasts must be able to perform the following skills and involve them in their routines: One acro series with at least 2 flight skills in which one skill must be a "C" skill or the whole series a non-flight "A" series directly connected to an "E" flight skill (excluding mount and dismount), Salto or series dismount which is at least "C", or a "B" dismount connected to an acro series that includes a "C" skill, One acro series with 2 directly connected Saltos, Dance passage with at least two leaps, jumps or hops, one of which must be a leap with a 180 degrees split, A flight skill valued "C" excluding dismount, A different flight skill valued at least "B", excluding the dismount, One skill with a longitudinal axis turn valued at least "C" excluding mount and dismount, A Salto dismount with a minimum of "C" value. can i do a toe shoot on bars and a tsukahara back tuck on vault or is that not allowed. i am competing a back hip circle on plat. Gymnasts at this level are required to master compulsory and unified routines. Don't hesitate to reach out to us for any questions you might have on competitive gymnastics. For more info see our disclaimer and privacy policy. tap dismount, Plssss tell me if these would be alright to go to Platinum. To compete at this level, gymnasts need to do the following skill requirements on all four apparatuses, as well as have 3 "A" valued gymnastics skills, 3 "B" valued gymnastics skills and 2 "C" valued gymnastics skills from the NCAA Gymnastics rules in their routines. 205 Woodcreek Drive. Im moving to Xcel Platinum for the 2018-2019 season. The skills and routines at this level are similar to level 4, but they're more complex and difficult to execute. 2022-2026 Xcel Gymnastics Requirements - The Gymnastics Guide The gymnast may perform any A or B skills from the Xcel Code or the Platinum chart. There is no minimum time for Xcel floor routines. They must master level 9 skills and create their routine which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills, and 1 "C" skill. PDF Election for Region 8 RTCC Percentages by State Level 6 - SportsEngine

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