Even with this as the least nutritious option, crustless pizzas don't vary significantly in calories and fat content from each other. Either bake or grill your chicken breast until it reaches an internal temperature of 160 degrees (or about 9 to 10 minutes). Papa Gyros - Mediterranean Cuisine Restaurant | Greek Food Dairy Queen Delivery in Hannibal Near you - Postmates Add a few pieces of Gyros right at the center. Click here for SMS term and conditions. Steps to Make It. Find Papa Gyros Calories & Nutrition Facts | MyFitnessPal You can also create your own pizza. Your choice of Pomodoro, Marinara or Alfredo sauce. This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. Yes, we have many vegetarian and vegan options: Our original, thin, pan, and stuffed pizza crusts are vegan. We love our customers, so feel free to visit during normal business hours. pita pit rice bowl calories - stmatthewsbc.org Online Menu of Papa Gyros, Akron, OH And if you still want to cut calories from your gyro, you could always lose the pita bread. Without any meat, the pizza is lower in cholesterol. MSG and Data rates may apply. Box lunches, soups, salads, sandwiches, and vegetarian options. We would like to show you a description here but the site won't allow us. Apps. The Gourmet Delite pizzas at Papa Murphy's all feature veggie-forward recipes and an artisan thin crust. These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. Enjoy nicely cooked greek gyro, greek salads and pizza at this restaurant when you happen to be near it. Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. Youll appreciate the big brand look and feel of our restaurants and youll love the local, hometown people who make up our wonderful team. Each 4 oz. Add Meatballs, Chicken, or Shrimp; each for an additional charge. A creamy tzatziki sauce, blended from yogurt, cucumbers and spices, tops off this irresistible food, notes the University of Illinois Extension. A single slice will deliver 220 calories, 11g fat, 5g saturated fat, 18g carbohydrates, 13g protein, and 540mg sodium. "Everything went so well, and we all did good," said event organizer Bailey Dueck . Papa Bears Pizza Oven - Order Online + Menu & Reviews - Canton 44718 JOIN OUR TEAM CATERING WITH PAPA GYROS Premium Quality Ethnic Gyros Kit - Papa George's If youre having a graduation party, amaze your guests by serving up Papa Gyros! MedlinePlus recommends consuming 50 g to 65 g of protein every day. Gyro $11.25. Theres a Greek restaurant down the block from my apartment I frequent pretty often. Follow. The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. 417. or "How many meals a day should you eat?" Kuzi $12.95. Season with salt, pepper, and paprika. If you dont have a grill or trust your cooking skills, a rotisserie chicken from the grocery store works in a pinch. Write by: . Dine In or Take Out Dine In or Take Out Dine In or Take Out 4925 University Drive, Suite 120 Huntsville, AL 35816 256-489-9050 Order Online Order Delivery Dine In or Take Out Dine In or Take Out Briefly heat up your flatbread pita either on the grill or in the microwave, slather 2 tablespoons of tzatziki on it, then load it up with the chicken and veggies to your preference. There are no carbs in gyro meat. This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for gyros In fact, Im pretty sure Giannis Antetokounmpo (aka the Greek Freak) himself would leave Milwaukee and come play for the Bulls if he ever tasted one of these delightful meat wraps. Papa Gyros menu in Alliance, Ohio, USA - Sirved Mobile Solutions Where can I find menu pricing? Papaya Nutrition Facts and Health Benefits - Verywell Fit After attending my cousin's wedding reception at Papa Gyro's, I am amazed at the excellent service provided here. Pappa Gyros Soups Avgolemono Soup The original Greek soup with chicken, lemon, rice and vegetables Cup $2.99 Bowl $4.29 Cup of Soup & Small Salad Combo $7.29 Original Pita Sandwiches Original Gyros $7.99 Spit roasted traditional lamb gyros the Greek way with tomato, onion and tzatziki sauce Chipotle Chicken Pita $7.49 Blog. He is an American Council on Exercise-certified personal trainer and earned a Bachelor of Arts in journalism from the University of North Carolina. The menu for Papa Gyros may have changed since the last user update. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce 1.0 x 1 ounce (28g) FOOD SUMMARY Nutrition facts label for Greek Gyros with Tzatziki Sauce This feature requires Flash. At least thats what Ive been telling myself as Ive horked down a Greek Corner gyro once a week, every week, for the past 18 months. Come in and enjoy! However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce Join for free! Calories in Gyro Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Salad. The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. Helpful. Finish your meal on a sweet note by ordering the chocolate chip cookie. A Arby's Greek Gyro contains 710 calories, 44 grams of fat and 55 grams of carbohydrates. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. 400 calories. The Harvard School of Public Health explains that consuming too much sodium can lead to fluid retention and high blood pressure. If you prefer meat on your pizza, the Hawaiian with ham and pineapple offers similar caloric content and only one more carbohydrate at 5g. Prices may vary. The cooks here prepare good baklava. Cal. 32%. Papa Gyros - toasttab 10" Gyro Joe (Gyro Meat) 1250 530 60 31 0.5 4.5 2.0 120 2980 440 133 6 5 44 10" Gyro Joe (Steak) 1190 450 50 27 0.5 5 6 140 3180 730 131 6 6 53 7" Gyro Joe (Chicken) 840 300 34 17 0.5 3.5 2.0 120 2050 670 87 4 4 44 7" Gyro Joe (Gyro Meat) 940 440 49 23 0 3.0 1.5 95 2230 330 91 5 4 33 7" Gyro Joe (Steak) 880 350 40 19 0 3.5 5 115 2440 630 89 4 4 42 27 photos. Delivery fee may apply and may not be subject Limited delivery area. Again, the veggie pizza is the winner here. Papa Gyros DashPass Mediterranean, Greek 4.7 1,700+ ratings 5757.5 mi $$ Pricing & Fees More Info $0.00 delivery fee, first order Enter address to see delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Gyro Supreme If you need a catchy tune to remember it the next time the waitress asks . discount. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. How Many Calories Are There in a Gyro? - MEL Magazine Track calories, carbs, fat, and 18 other key nutrients. The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. 5. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Nutritional Info - Arby's Roast Beef Gyro (273g) Calories - 520 (from Fat - 230) Fat - 26g (Saturated Fat - 7g) Sodium - 1380mg Carbs - 48g (Sugar - 5g) Protein - 25g Nutritional Info - Arby's Turkey Gyro (273g) Calories - 450 (from Fat - 150) Fat - 17g (Saturated Fat - 3g) Sodium - 1560mg Carbs - 48g (Sugar - 6g) Protein - 26g Posted by Q Greek Gyros with Tzatziki Sauce Nutrition Facts & Calories - Self 1 serving. n-webnc-p03-18.4.1.0 18.4.0.2. Gyro meat is high in fat, with 11 g in each 4 oz. However, individual needs vary. gyro: [noun] a sandwich especially of lamb and beef, tomato, onion, and yogurt sauce on pita bread. Premium Papa Gyros Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce. Add Chicken for $1.00. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. Text CANCEL to cancel. Gather the ingredients. DINING. Its all in how you slice it, but here's our guidance for nutrition information. Those with lactose intolerance can order off the "Create Your Own" pizza menu and omit the cheese topping. The USDA suggests you consume 20 percent to 35 percent of your calories from total fat, and less than 10 percent from saturated fat. 6. Some offers may be Great Papa's Gyros menu - Glendale AZ 85301 - (623) 915-2300 - Allmenus The company states: "We are unable to guarantee an entirely gluten-free product. Offers good for a limited time at participating U.S. Papa Johns restaurants. Note, however, that cross-contamination with gluten-containing ingredients is possible at Papa Murphy's. Thank you, {{form.email}}, for signing up. . All trademarks are properties of their respective . Homemade Tzatziki Sauce - Jo Cooks Lamb also has a high saturated fat content, the Cleveland Clinic points out. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Lamb shank served over rice and drenched in a delicious sauce of yogurt, garlic, and creams. 1/3 lb. Brisket Bacon 'n Beef Dip. Greek Marinated Pork Gyros Recipe With Homemade Tzatziki This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Order Papa Gyros (Massillon & Burgess) Menu DeliveryMenu & Prices Papa Gyros is a dynamic company that is constantly evolving and growing. Papa Gyros Canton, OH 44718 - Restaurantji Working Out Gyro Nutrition Big Papa Gyro Best Gyros in Huntsville Come enjoy our large selection of Mediterranean dishes! Does Papa Murphy's have vegetarian and vegan pizza options? All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. Grilled chicken breast smothered in BBQ sauce, topped with feta, gyro meat, garnished with lettuce, tomato, & tzatziki sauce, served with French fries. Peel and chop your onion and tomato into slices. But think about it this way, the total calories in a gyro are well below the amount in a burrito (929), and youd need to eat about three gyros to reach the recommended daily caloric intake of the average man. Brian Willett began writing in 2005. Percentages are based on a diet of 2000 calories a day. mediterranean restaurant. Papa Gyros - Canton, OH Restaurant | Menu + Delivery | Seamless serving of gyro meat provides about 25 percent of your daily recommended protein intake. Comparison of Best Store Bought Pita Bread Top Picks 2023 Reviews Not valid with any other coupons or discounts. One slice of the gourmet vegetarian crustless pizza is 100 calories, 7g fat, 4g saturated fat, 4g carbohydrates, 6g protein, and 300mg sodium. Add Shrimp for $2.00. Thank you. One serving of a large stuffed crust pizza provides 460 calories, 16g fat, 7g saturated fat, 55g carbohydrates, 13g protein, and 1,160mg sodium. There are no carbs in gyro meat. This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol. ". Start your food diary today! One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. Do keep a few simple tips in mind: order small slices if you're ordering for yourself or a family-size pizza if ordering for multiple people; choose grilled chicken rather than meat lovers pizzas; and skip ranch sauce and extra cheese. Comment. Prices may vary. In a Regular Gyros ( (1 Gyro Serving) ) there are about 593 calories out of which 110 calories come from fat. How to Make Greek Pita (Gyro Bread) - Alphafoodie It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). Prepare the cucumber: Use a grater to grate the cucumber in a small bowl. 4. Heat on full power. Broiled layers of tender beef served over rice with salad and a side of hummus. Delivery available for orders over $100* Since 2001 weve been proud to serve up huge gyros and fine Mediterranean cuisine to our guests. Greek-American Restaurant. If you're considering the Keto diet, know that there are several potential health risks. Limit seven toppings to ensure bake quality. A number of people mention that you can drink delicious wine or good beer at Papa Gyros. Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. Rather than serve hot pizza in a to-go box or have dine-in seating, Papa Murphys provides Take 'N' Bake pies. If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. Limit your intake to two slices of bread or breadsticks, or you risk consuming up to 1,760 calories before even picking up a slice of pizza. You can use an interactive allergen menu on Papa Murphy's website to identify safe foods. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. If you have further questions about specific ingredients, please contact the Papa Murphys Quality Assurance Department at papamurphysqa@papamurphys.com. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Online menu for Papa Gyros in Canton, OH - Order now! Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. Find them in Salads & Sides. Dairy Queen Delivery in Maple Grove Near you Order Menu Online Calories in Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments Instructions. Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. A traditional gyro contains lamb that is skewered and roasted vertically on a spit, then served on warm pita bread. Gyro meat, like most meat, is very low in carbohydrates. Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. Potential cross-contamination of both peanuts and tree nuts from our vendors may exist from shared production equipment and facilities. Papa Pita Greek Pita Flat Bread White 12 ct (33.6 oz total) Check Price at Amazon. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Can You Eat Porkchops When You're Trying to Lose Weight? Without any meat, the pizza is lower in cholesterol. The first is a little easier to pronounce. No purchase necessary. If 600 to 700 calories for a single sandwich feels like a little much, Anne Danahy, a registered dietitian in Arizona, has a great low-calorie option. You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. Sodium in Regular Gyros - Nutrition Facts for Regular Gyros Six (6) message per month. How Much Saturated Fat Should You Have Per Day? Pita Gyros Making Step 3 & 4. Divide into four equal portions and shape into oblong patties about 3-inch wide by 6-inch long by 1/2-inch thick. A 4 oz. Papa Johns Nutritional Info - Nutrition & Calorie Details for All Menu Nutritional Information - Nutrition Facts from Papa Johns About Papa Johns About Us Our Pizza Quality Guarantee Ingredients Nutritional Info Corporate Responsibility Nutritional Info Information that's as honest as our ingredients. Papa Gyros - Belden Village 4760 Everhard Rd NW Canton, Ohio 44718 (330) 497-1100 fax: (330) 455-4625 Hours: Open Daily: 11:00 AM - 9:00 PM Website It has 210 calories, 9g fat, 4.5g saturated fat, 21g carbohydrates, 11g protein, and 420mg sodium per slice. Read more: How Much Saturated Fat Should You Have Per Day? No triple toppings or extra cheese. Papa George's Convenient Ethnic Gyros Kit includes the following: Premium Quality Gyros Meat that is made from a tasty, preservative-free combination of beef and lamb. Review: Arby's - Gyro | Brand Eating He reports on internet culture, technology, health, masculinity and the communities that flourish within. Search MyFitnessPal for calories, carbs, and nutritional contents for Dinos Gyros and over 2,000,000 other foods at MyFitnessPal. Daily Goals How does this food fit into your daily goals? Customer responsible for all applicable taxes. To reduce carbohydrates, consider ordering the pizza on a thin crust instead of the medium crust. One slice of a medium garden veggie provides 220 calories, 9g fat, 4g saturated fat, 26g carbohydrates, 6g protein, and 570mg sodium. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. For a nutritious choice, order the gourmet vegetarian pizza on the gluten-free crust. Text CANCEL to cancel. Olive oil: will improve the dough's tenderness and inhibit moisture from penetrating the dough; great for homemade gyros. Very busy and popular at lunch, but service was still fast. Some offers require the purchase of multiple pizzas. First, the menu offers a very large selection. These include starchy vegetables, grains, legumes, most fruit, beer, milk and sugars. to Six (6) message per month. We have received your message and will contact you soon. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Pita Bread that is ready to eat. Your choice of : Spaghetti, Penne or Fettucine noodles. The Onion: Similar to the tomato slices, around a . The gyro is a pita-bread sandwich filled with a molded mixture of seasoned beef and lamb roasted on a vertical spit. They have gyros, but they also serve sandwiches . In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. Papa Murphys International 2022 All Rights Reserved.